Category: Health

Samsung Active 2, Fitbit and WHOOP Strap

Smartwatches are all the rage right now. I mean, who even are you if you don’t own one? And

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‘I lost 6kg following these long-term weight loss rules’

A few years ago @tlc.fitness36, as known on Instagram, was stuck in an unhealthy fitness rut that she didn’t

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Impact of Underwater Treadmill Training on Glycemic Control, Blood Lipids, and Health-Related Fitness in Adults With Type 2 Diabetes

Abstract IN BRIEF A large number of adults with type 2 diabetes experience comorbidities that discourage physical activity and

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New Gums, Fibers and Starches Add Function, On-Trend Appeal | 2019-10-09

New Gums, Fibers and Starches Add Function, On-Trend Appeal | 2019-10-09 | Prepared Foods This website requires certain cookies

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Decadent Reese’s Peanut Butter Oreo Fluff Recipe

I am going to a weiner roast tonight and needed to come up with something quick and easy. I

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Sam Frost on managing your mental health

Mental health advocate Sam Frost opens up about her battle with mental health and how she found her way

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13 questions to make you fall back in love with your partner

Who said you can’t fall in love with your partner all over again, long after the first flush of

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How to find your perfect foundation match

Not just make-up, savvy formulas have skin-boosting benefits, too. Flawless, longwear, smoothing — these are all the qualities you

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What Health Care Professionals Should Know About the NIH All of Us Program

Learn how the nation’s big-data health research program will enable you to provide more targeted care to your

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Robert Sidoti – Core Vinyasa (45 mins) – Level 2

Robert guides us in a core-focused practice to stabilize the spine, build core strength and awareness, and help reduce

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