Category: weight loss

Man loses 181kg, then regains it all

David went from shedding all his weight in two years and becoming a well-renowned personal trainer, to gaining it

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TV motivated me to lose 40kg so I could have a kidney transplant

When René Bligh was told that she would miss out on a life-saving kidney transplant if she didn’t lose

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Is Muesli Good For You? | Not All Muesli’s Are the Same

Muesli can be a cornerstone of any healthy diet. It is a suggested addition to may breakfasts, especially with

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The 3-Minute Workout Plan | How to Get Fit in 3 Minutes a Day!

A lot of us can struggle to find time for ourselves during the day. While the prospect of a

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Natural Ways to Boost Your Energy Levels

It is not a rare phenomenon for women of all ages to experience a sudden drop in energy level

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How to Keep Your Eyes Healthy As You Age

Watching a beautiful sunset, going to the movies with your partner or seeing your child in a school play

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‘I lost 15kg and still ate pasta nearly everyday’

Anna Goodman made a few minor changes to her diet and exercise routine, that led to her impressive 15

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‘I gave up my social life for weight loss and it wasn’t worth it’

Rachael Martin bravely tried the Sirtfood Diet – which has been credited to Adele’s dramatic weight loss – and

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Bacon-scented ‘meat patch’ exists to help vegans fight cravings

The world’s first meat-patch is currently been tested to help newly committed vegans satisfy their meat cravings.  A patch

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SlimFast Expands Keto Product Line | 2020-01-22

SlimFast Expands Keto Product Line | 2020-01-22 | Prepared Foods This website requires certain cookies to work and uses

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